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You look at your face or your arms, your hands, your shoulders and there they are. Dark spots that seem to have appeared out of nowhere. There was no injury you can recall. No significant rash. No obvious event that might explain them. Just spots that, one day, you simply noticed. It can feel unsettling, particularly when there is no clear explanation. You might find yourself wondering whether they were always there, or whether they appeared recently. Whether they are a sign